Anger🀬 car crashesπŸš” depression😟 and low energyπŸ₯± are all caused by insomnia. The Ancient Greeks wrote about it and the modern Greeks devised the official medical measure (The Athens Insomnia Scale in case it comes up in a pub quiz).

Insomnia causes misery for millions of people. Sleep is deeply complex and not entirely understood – though it is known to be absolutely essential to health and well being. Why humans evolved to need sleep – or why we are not like dolphins🐬🐬 (half of their brain goes to sleep at a time while the other half stays alert) no one knowsπŸ€·β€β™€οΈ


Share Death & Disease with your friends...